Food allergies are more common than many people realize, and they can range from mild discomfort to life-threatening reactions. Whether you’re dining out or ordering food for an event, it’s essential to communicate any dietary restrictions or allergies to the kitchen.
Why It Matters
Food allergies can cause severe reactions such as difficulty breathing, swelling, hives, or even anaphylaxis, which can be fatal if not treated immediately. Some of the most common allergens include nuts, dairy, shellfish, eggs, soy, and gluten. Even small traces of these ingredients can trigger a reaction, making it crucial for food handlers to be aware of your needs.
What You Can Do
If you or someone you’re dining with has food allergies, here’s what you should do:
- Inform the kitchen: When placing an order, let the staff know about any dietary restrictions or allergies. They can take extra precautions to prevent cross-contamination.
- Ask about ingredients: Don’t hesitate to ask about how a dish is prepared and whether it contains any allergens.
- Check labels: If you’re purchasing pre-packaged food, always read the ingredient list carefully.
- Carry medication: If you have severe allergies, always have an epinephrine auto-injector (EpiPen) on hand in case of accidental exposure.
Supporting Allergy-Friendly Dining
Cornerstone Community Kitchen and staff members are becoming more conscious of food allergies, but we can only accommodate your needs if we are aware of them. By speaking up, you help create a safer and more inclusive dining environment for everyone.
If you or someone you know has special dietary needs, always communicate them to the kitchen. Your health and safety come first!